Although modern electronic gadgets and devices keep your kids quiet and busy, too much screen time is unhealthier for your kids than you can imagine. However, with technology becoming so common, it’s hard to limit the screen time your kid spends on playing video games and watching TV or YouTube. Here we have some tips that will help you limit the screen time if your kids ensuring that they enjoy their favorite games while also staying healthy.
Thus, it’s not that easy to set limits on screen times in this screen-filled world. Your kids are exposed to some sort of screens every day like TV, computer, e-readers, and smartphones. Also, as the kids are being exposed to these electronics at increasingly young ages, you should take steps to limit their media consumption. This post lists down some useful tips to limit the screen time of your kids.
Play with Your Kids
One of the main reasons why your kids crave for screen time is that they get bored and you don’t engage them in a game or physical activity. The best tip here is to make time to play with your kids. It requires intentionality and selfless love to play with your kids when they are too young by the time they become a teenager; you will thank yourself for making this effort. Pick up a doll, truck, or a ball and get down on the floor with your children and play with them.
Be Involved in Their Lives
It’s actually easy for many parents to turn on the TV and make the kids busy with cartoons, movies or YouTube. It is important to be actually involved in the lives of your kids. Ask your kids to share those intimate life details with you, hear their experiences, observe their behavior, listen to them, and parent.
Trach Screen Time with a Monitoring App
It’s easy to manage your kid’s screen time when you measure it. However, measuring screen time can be difficult for working parents. They can take advantage of the mspy cell phone tracking app that helps you measure the screen time of your kids.
If you are not a working mom, monitor how much time your kids are spending on television, laptop, computer, and cell phone. This way, you will know if your kids are getting too much exposure and can take steps to limit their screen time.
Tell Them About the Dangers of Too Much Screen Time
Talk to your kids and discuss the potential health hazards they may face as a result of too much screen exposure. This way, they will understand why you want to limit their screen time and why it is good for them to avoid too much exposure to electronics. Tell them that the TV and computer screens emit blue light which affects their eyesight and they will not be able to see clearly or study without glasses.
Moreover, explain to your kids in an age-appropriate manner that how violent images, movies, and video games can be harmful to them. Tell them that predators are also online and how they can harm your kids. Your kids will understand that you are not being mean when you set limits for them, and you are doing this for the sake of their safety and health.
As much as we like playing video games, we also recommend that you stay healthy and watch out for your own and other people’s health around you. Video games are meant to be played but what good will they do to you, if you do not remain healthy to enjoy them?
