Valheim Best Food Recipes Guide

This Valheim Best Food Recipes Guide will show you the best food recipes for stamina and health for your character. There are several types of foods that help your stamina and health regen, however, some recipes give you more than the rest.

This guide will list all the foods that give the best buff to your character. Whether you are looking to cook and use items that give you the max health, stamina, or health regeneration.

Below we have detailed some of the best food recipes for you to use on your character.

Best Food for Health Regeneration

There are food items that give you healing buffs over time after being consumed. This comes in handy when you are fighting enemies and are looking to get healed by the second.

Health regen food items can come in handy when you are not looking for max health items. They are best used for when you there is no threat nearby and you can slowly heal while completing other tasks. The list below contains the food and their recipes for you to cook:

Food	Recipe
Lox Meat Pie	4 Barley Flour 2 Cloudberries 2 Cooked Lox Meat
Honey	8 Blueberries 8 Raspberries
Fish Wraps	4 Barley Flour 2 Cooked Fish
Serpent Stew	2 Honey 1 Mushroom 1 Cooked Serpent Meat

Best Food for Stamina

If you are looking for food that will increase your stamina, there are three food items that when consumed after cooking boost your stamina to full. The list below contains the food and their recipes for you to cook:

Food	Recipe
Lox Meat Pie	4 Barley Flour 2 Cloudberries 2 Cooked Lox Meat
Fish Wraps	4 Barley Flour 2 Cooked Fish
Serpent Stew	2 Honey 1 Mushroom 1 Cooked Serpent Meat

Best Food for Healing

Much like Stamina, your character’s health is also an important thing to look out for. Health is drained when you take hits against enemies. The tougher the enemy is, the more likely your health will drain quickly. In combat, you will look for items that can give you max health. This list contains the food and the recipes for you to cook for max health:

Food	Recipe
Serpent Stew	2 Honey 1 Mushroom 1 Cooked Serpent Meat
Blood Pudding	4 Barley Four 2 Thistle 2 Bloodbag
Lox Meat Pie	4 Barley Flour 2 Cloudberries 2 Cooked Lox Meat